Blandede tanker: Slut på indendørssæsonen – på vej mod udendørssæsonen 2014

Posted: 12 March, 2014 in Nyheder

Indendørssæsonen er nu definitivt ovre for mit vedkommende. I mandags havde gruppen første træningspas på vej mod udendørssæsonen 2014, og det er tid at gøre lidt status på den overståede indendørssæson.

For mit eget vedkommende sluttede indendørssæsonen bag mikrofonen på Eurosport, hvor jeg sammen med Jens Barslev kommenterede årets indendørs VM. Det var min første rigtige kommentatoropgave, og med mere end 18 timer bag mikrofonen på 3 dage, så synes jeg selv, at jeg fik lidt af en ilddåb.

Overrodnet er jeg tilfreds med debutten, men må da sige at det var både svært og reelt hårdt arbejde. Når det så er sagt, så var det både sjovt og hyggeligt for en rigtig atletik-nørd, at få lov at dele ud af nogle de mange historier, anekdoter etc., som jeg naturligt ligger inde med:-)

Tilbage til indendørssæsonen for mine aktive, så var det som tidligere nævnt et ganske fornuftigt indendørs DM vi endte med. De seneste par år har jeg arbejdet med ret få atleter, men fra dette efterår gik Jakob Larsen, Mathias Andersen og jeg sammen om at styrke sprint/hæk miljøet i Aarhus 1900 ved at slå vores aktive sammen i een stor træningsgruppe – selvfølgelig med forskellige interne grupperinger og ansvarsområder. Det synes jeg på alle måder har været en succes – både for de bedste og de næstbedste. Eksempelvist har et navn som Anna T Andersen for alvor lyst op denne vinter, efter at have fået et lidt anderledes program, ligesom både Andreas og Christian har nydt godt af, at kunne træne hurtighedstræningen sammen med eksempelvis Frederik Peschardt på de korte løb og Tristan Bandtholz og Nicolaj Nørgaard på de længere intervaller.

Generelt fik hverken Andreas eller Christian ikke helt det resultat vi havde håbet på denne vinter. Jeg vurderer det dog ikke som et tegn på, at vinterens træning ikke er gået godt. Tværtimod! Der har dog været lidt forskellige tekniske udfordringer som gør, at de ikke fik “hul på de gode resulater” i konkurrencerne. Jeg tror nu bestemt, at de begge alligevel går en stor udendørssæson i vente.

En anden som ser frem mod udendørssæsonen er Sara Petersen. Det er nu ca. ½ år siden, at Sara fødte Tobias, og hun er i fuld gang med at komme ind i en god træningsrytme. Hvornår vi får hende at se tilbage på banen vides endnu ikke, men det går stille og roligt fremad.

4 x 200 m herrer - DM guld 2014: Andreas, Peder, Christian og Frederik

4 x 200 m herrer – DM guld 2014: Andreas, Peder, Christian og Frederik

Ud over det internationale fokus, som der naturligt er på Andreas jf. hans niveau, så har gruppen selvfølgelig stor fokus på den hjemlige arena. I denne sammenhæng var det en stor tilfredsstillelse, at vi tog DM guldet i begge stafetter til DM inde – en bedre måde kan man vist ikke slutte en sæson af på som sprint-gruppe.Siden DM inde har der været et par andre danske mesterskaber, som også har haft stor bevågenhed for gruppen. Særligt DM ungdom, hvor vi havde en masse gode resultater. Positivt var det at se, at Frida Sångren fortsat har masser af hurtighed i benene efter en vinter som har stået på alternativ træning – dansk U18 mester på 60 m og PR siger vist det hele. Frida skal snart igennem en større operation i hoften, så vi har fokuseret på generel styrketræning samt “for-genoptræning”, hvilket reelt har forbedret hendes niveau. Meget interessant erfaring vi har gjort os her!

Som nævnt har Anna været en af vinterens store oplevelser. Debut på seniorlandsholdet, store personlige rekorder og flotte resultater ved DM blev ved DM ungdom krydret med hendes første individuelle DM guld – U20 guld på 400 m. En anden som har haft en forrygende vinter er Frederik Peschardt, hvilket bl.a. resulterede i 2 DM guld, 1 DM sølv og 1 DM bronze ved årets DM ungdom i juniorklassen (U20). Rigtig stærkt:-)

En fjerde som skal nævnes hos de unge denne vinter er Joseffa Keidser. Hun har denne vinter trænet meget mere struktureret og har fået mere fokus på hurtighed og styrke. Det har for alvor givet pote med flotte PR’ere på både 200 m og 400 m (bl.a. DM U20 sølv efter Anna), men særligt hendes overraskende gode 800 m resultater er værd at bemærke.

Det afsluttende punktum for indendørssæsonen satte gruppens mangekæmper Oliver Kjeldsen i den forgangne weekend ved DM inde i mangekamp med et DM sølv. Egentlig ikke den bedste mangekamp til Oliver, men han viste endnu engang at vinterens sprint og hæk træning virkelig har hjulpet. Han har fået store forbedringer i disse discipliner.

Hermed nok om “historien” og i stedet et kig fremad. 2014 udendørsæsonen byder på EM i Zürich som det store mål for Andreas. Jeg er sikker på, at vi er på rette vej, og med et par ugers god grundtræning i marts, så tager vi i april til Mallorca på en træningslejr, hvor vi ligeså stille skal have hækteknikken kørt på plads. Jeg glæder mig!

For de øvrige i gruppen er det særligt DM medaljer og gode individuelle resultater der er i fokus. Vi kommer dog også til at have et blik på det danske juniorlandshold, da vi som mest vindende gruppe ved DM ungdom i U20 klassen naturligt vil have et vist fokus på netop denne aldersklasse.

Om der skulle være andre internationale opgaver i vente må tiden vise, men der kunne være et par seriøse kandidater til fx landsholdets opgave i juni. Vi må se….

Ny i gruppen til denne udendørssæson er 400 m/800 m løberen Andreas Kofoed, som er kommet til fra Sparta. Velkommen til gruppen:-)

På gensyn på banerne i foråret/sommeren!

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